MYPAS Blog

Kiltwalk April 24th 2021 I joined the staff of MYPAS in October 2020 as part of the school counselling service in East Lothian. I am... Read More

The MYPAS Bluebell Run has been postponed until spring 2022. MYPAS constantly monitors the COVID-19 situation in the Lothians. Based on the most recent lockdown... Read More

The Kiltwalk is a unique Scottish charity event, which brings together walkers/runners/dancers of all ages and abilities for an unforgettable fun day. The current pandemic... Read More

The Kiltwalk is a unique Scottish charity event, which brings together walkers/runners/dancers of all ages and abilities for an unforgettable fun day. The current pandemic... Read More

Sinead Rowe, Art Therapist, reflects on the importance of mess and its place in therapy. At MYPAS, art therapy, uses art as its primary means... Read More

Jo Brudar, MYPAS Counsellor shares her reflections on anxiety and our responses. Everyone feels anxious from time to time. Although it can feel scary, uncomfortable... Read More

Alison Mattu, School Counsellor (Midlothian), reflects on practising kindness – to yourself, as well as to others. You may have heard people talking about the... Read More

Paula Ferguson, School Counsellor (Midlothian) reflects on the coming of winter and offers advice on how to make the most of the season. What does... Read More

Ailsa Hill, School Counsellor (East Lothian), offers some personal reflection and suggestions for remembering, during National Grief Awareness Week. 2020 has been such a strange... Read More