Man’s Search for Meaning by Viktor E. Frankl
Recommended for older teens (16+)
A book chronicling the author’s experiences as a prisoner in Nazi concentration camps during World War II, describing his psychotherapeutic method, which involved identifying a purpose to each person’s life.
“It leads to some very positive existentialist ideas. I’d also say it’s surprisingly accessible outside of the subject matter, as it’s very readable, for example.”
The Huge Bag of Worries by Virginia Ironside
Recommended for younger kids
A book about a girl who carries her worries in a big blue bag wherever she goes. It encourages children to open up about their fears and anxieties to help manage their feelings.
“I liked this story as it was able to explain how children have worries too and that they can affect their daily lives if they are not talked about.“
Sad Book by Michael Rosen
Recommended for all ages
A non-fiction book about grief. It acknowledges that sadness is not always avoidable or reasonable and perfects the art of making complicated feelings plain.
“I really liked seeing the message, ‘Sometimes people are sad. It happens all the time. That’s okay.’ I admired the book for being rare and honest.”
Muddles, Puddles and Sunshine: Your Activity Book to Help When Someone Has Died by Winston’s Wish
Recommended for younger kids
A book about grief that aims to help children make sense of their experience whilst finding a balance between remembering and having fun.
“It is a brilliant aid when dealing with the most difficult time of a child’s life when they have lost someone very close to them. It enables them to talk about their loss and learn to cope with it.”
My Monster by Mr Declan Harrigan
Recommended for teens
A book designed to assist everyone to become more aware of their own monsters. We know they exist, but they don’t have to be in control. Through openness, support and care for ourselves, we can hold our monsters in our hands, rather than them overshadowing us.
“It’s is a nice way to introduce young people to the idea of having therapy/counselling.”
