Counselling

Counselling is the chance to talk in confidence about anything that’s worrying you, with a person outside of your daily life who’s trained in listening and putting themselves in other people’s shoes.

Art Therapy

Art therapy is a form of therapy that uses art as its primary way of expressing anything that might be worrying you. It’s a chance to creatively explore in confidence, feelings and emotions which may be too difficult or upsetting to put into words.